The Professional Mom Project

An authentic look at parenting through the eyes of a busy mom with an even busier family

  • Start Here!
    • About the Professional Mom Project
    • Why The Professional Mom Project?
    • To access the Twitter Cheat Sheet Please sign up for updates!
    • back to school checklist
  • Health
    • What is Tethered Spinal Cord Syndrome?
    • Thyroid Cancer Awareness: Check your Neck
    • Being Diagnosed with Thyroid Cancer
    • We’re not done yet. Living with thyroid cancer
    • What is the Low Iodine Diet?
    • 8 Tips for Dealing with Hypothyroidism
    • How to Help a Friend with Cancer
    • Is Buying a Fitness Tracker Worth It?
    • To access the Free Low Iodine Diet Checklist Please Sign Up for Updates
    • How to Create an Inexpensive Home Yoga Space
    • Using SMART Goals to run the Sporting Life 10K
    • Time for a Change: Making Healthy Habits in 2017
  • Work
    • Law School
      • Should you go to Law School?
      • The Informational Interview: Tips for Students Considering Law School
    • 7 Tips for Staying Healthy at Work
    • My Career Path
  • Food
    • Favourite quick and easy dinner recipes
    • 5 awesome and easy low iodine diet dinner ideas
    • Healthy Leftover Turkey and Cauliflower Fried Rice
    • How to Make Super Simple Salmon and Tuna Sushi Bowls
    • Super Simple Overnight Baked French Toast
    • The Greatest Gluten-Free Eggplant Parmesan Ever
    • How to Make Slow Cooker Turkey Breast for a Crowd
    • One Dish Chicken Quinoa Bake with Vegetables
    • Easy Vegan Gluten Free Peach Crumble
    • Baked Mac and Cheese
    • Creamy Healthy Vegan Pasta
    • Easy 8 Ingredient BBQ Chicken Burrito Bowls
    • Easy Honey Baked Chicken with Veggies and Quinoa
    • My Favorite Easy Sweet and Sour Tofu
    • How to Make The Best Roasted Root Vegetables Ever!
    • Healthy pesto pasta with roast tomatoes
    • Gluten Free Vegan Shepherds Pie
    • How to Make the Ultimate Vegan Superfood Smoothie
    • Low Iodine Diet Friendly Tomato Sauce
    • Homemade Healthy Granola
    • Whole Wheat Oatmeal Chocolate Chip Cookies
    • Nana’s Special Chicken Recipe
    • Low iodine diet friendly vegan gluten free muffins
    • Quick Low Iodine Diet Friendly Avocado Pasta
    • Passover Meal Ideas (that don’t taste like they are for Passover)
  • Family
    • Want to be Less Stressed? Try Becoming a More Empathetic Parent
    • 5 Strategies for Parenting a Strong Willed Child
    • Holiday Gift Guide for the Home Cook
    • 11 Easy Tips for Making Mommy Friends
    • Tips for Dining Out with Kids
    • Taming the Beast: Paper Clutter Organization Tips
    • Surviving Hockey Season
    • The Best Classic Accessories for a Modern Mom
    • Why is it so Difficult to Put Myself First?
    • 5 Zen Strategies for Dealing with Negative People in Your Life
    • One Simple Way to Save Money Shopping Online
    • How to Help Your Preschooler Transition to Kindergarten
    • 9 of The Best Rainy Day Activities for Kids
    • How to Make Fall Fabulous
    • 3 Simple Steps to Master Your Family Calendar
    • 5 Tips for a Successful Parent Teacher Conference
    • Gifts for the Hockey Obsessed Child
    • How to Choose the Perfect Summer Camp
    • Rocking Motherhood: 10 Reasons I Rock Being a Mom
    • The Best Children’s Books for Preschoolers
    • You know you’re a mom of a four year old boy when….
    • Summer Must Haves for Moms
  • Travel
    • What to Pack for a Family Beach Vacation: Don’t Forget These 15 Items!
    • Secrets to Travelling with Kids
    • 3 Rules for Stress-Free Travel with Extended Family
    • How to beat the post holiday blues
    • Our Top Tips for Visiting Disneyland with a Four Year Old
    • Top 7 Fun and Kid Friendly Activities in Maui
    • Tips for Stress Free Travel without Kids
  • Blogging
    • Secrets to Blogging Success: A Review of Traffic Transformation
    • Helpful Blogging Tools and Resources from The Professional Mom Project
    • My Favourite Link Ups and Link Parties
    • 5 Things I Hate About Blogging
    • 5 of the Best Ways to Use Twitter for Work
    • How to Start a Blog
    • What is the Anchor App and How to Use it
    • Top 5 Inspirational Podcasts
    • 5 Blogging Mistakes I’ve Made (and you don’t have to)
    • What You Need to Know About Facebook Blogging Groups
    • 9 Twitter Tips for Beginners Part I
    • 9 Twitter tips for Beginners Part II
    • Fantastic Podcasts for New Bloggers – Part I
    • My 5 must have apps for bloggers
    • My First Year of Blogging – What I’ve Learned so Far
    • My Top 5 Helpful Lessons from Building a Framework: The Ultimate Blogging Handbook
    • The Best Blog Posts 2016: The Professional Mom Project
    • Top 5 Inspirational Podcasts
  • Work with Me
What You Need to Know About Facebook Blogging Groups

What You Need to Know About Facebook Blogging Groups

After blogging for about a year now, I’m starting to learn a bit about how the blogging world works. One…
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My Top 5 Helpful Lessons from Building a Framework: The Ultimate Blogging Handbook

My Top 5 Helpful Lessons from Building a Framework: The Ultimate Blogging Handbook

Thinking about starting a blog or have a baby blog? Then this post is for you! I don’t usually go…
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My 5 must have apps for bloggers

My 5 must have apps for bloggers

Now that I’ve been blogging for around a year I’ve tried a bunch of different organization plans and apps for…
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The Best Blog Posts 2016: The Professional Mom Project

The Best Blog Posts 2016: The Professional Mom Project

Now that I’ve been blogging for a year, I’m so excited that I can write a “best blog posts” roundup of…
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My First Year of Blogging – What I’ve Learned so Far

My First Year of Blogging – What I’ve Learned so Far

Wow I can’t believe I’ve made it through my first year of blogging! Every day I continue to learn so much and…
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Fantastic Podcasts for New Bloggers – Part I

Fantastic Podcasts for New Bloggers – Part I

I’m a huge fan of podcasts. I listen to them while traveling to and from work, at the gym and…
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About Me

Hi! I'm Nicole, a married working mom to one wonderful, active, sensitive, argumentative, talkative and hilarious five-year old boy (“R”) who brings joy (and stress) to every aspect of our lives. Over the past five years our small family has faced some significant life challenges from health concerns and cancer to career overhauls. Every day we continue to learn and grow. I hope you will join in and share your experiences with me.

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Pages

  • back to school checklist
  • Disclaimer and Privacy Policy
  • Favourite quick and easy dinner recipes
  • Helpful Blogging Tools and Resources from The Professional Mom Project
  • More about me and The Professional Mom Project
  • My Favourite Link Ups and Link Parties
  • Start Here!
  • Thyroid Cancer Resources
  • Work with Me

Disclaimer

The opinions expressed on this blog are based on my own experiences, thoughts and knowledge. The opinions and information contained herein is not legal advice. The opinions and information contained herein is not medical advice. I am not a health professional, therapist, child psychologist etc. Please seek the appropriate professional assistance. Any opinions represented on The Professional Mom Project are accredited to the respective commentator and do not reflect my own personal views. I reserve the right to edit and/or remove any inappropriate comments. I participate in affiliate marketing programs where I receive a small commission when products are purchased through links on my site including Indigo.ca, Share a Sale and Commission Junction. I only suggest books or products I have used myself. Thank you for supporting my blog by purchasing these products. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for the blog to earn fees by linking to Amazon.com and affiliated sites. Thank you again for your support All material is copyright of Nicole Salama and The Professional Mom Project unless otherwise stated.
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