Healthy Habits for 2017
Change is difficult. It’s hard to make a new habit and get it to stick. I often feel as though I have the best of intentions, but then don’t follow through.
On the other hand, I probably stick with my choices more often than I realize. I’m still blogging a year later (despite not having much traffic or making any money), and gone on crazy diets for thyroid cancer treatment.
My struggle seems to be with making healthy habits stick for longer than a month or so.
This year I’m particularly interested in sticking with a few healthy habits. I’m inspired by all of the comments you left in response to my post on putting myself first and I’ve decided that it’s time to pay more positive attention to myself.
I also want to help you discover and stick to a few goals that can make you stronger, healthier and give you more energy.