I don’t know about you, but my inbox is almost always overflowing with notices from my son’s school, emails from the renovations we’re doing at the house and so many promotional emails… How is a mom to organize and manage her inbox in this craziness? Personally I’m working on this every day with my work […]
What is Scan Anxiety and How to Cope
What is Scan Anxiety? When you’re diagnosed with cancer, any and all scans and tests become scary and anxiety producing. I had no idea but there’s actually a term for this – scanxiety or scan anxiety. Scanxiety is the stress and worry one feels during a cancer scan and while waiting for the results. Unfortunately […]
7 Tips for Staying Healthy at Work
I don’t know about you, but I work in a very desk based job and in my spare time I love blogging, also very desk based. If you’re like me, how do you get work done and stay healthy at the same time? After being in the workforce for a long time I’ve come up […]
Healthy and Rich Avocado Chocolate Pudding
Not sure what to do with leftover avocados? Make Chocolate Avocado Pudding! Avocados are real superfoods! We always have a bag of avocados in the house to add to salads and to make healthy avocado treats like this delicious, healthy and decadent avocado chocolate pudding. Benefits of Eating Avocados Avocados are amazing additions to a […]
Easiest Breakfast Cookies Ever
I’m all about simple and easy recipes. I really love a recipe if it’s simple, easy, healthy and delicious. That’s exactly what these easy breakfast cookies are. You only need four ingredients (that you likely have in your house already) and they take about 20 minutes from start to finish. All you need is uncooked […]
Simple Healthy Pumpkin Chocolate Chip Cookies
I don’t know about you but I’m a big sucker for chocolate chip cookies. I love gooey soft warm cookies. However, often chocolate chip cookies just aren’t the healthiest option. Especially now that I’m trying to eat healthier and make better food choices, I’m even trying to step up my cookie game. Since I’m a […]
Healthy pesto pasta with roast tomatoes
I love a delicious, fresh and filling pasta dinner (who doesn’t right?). This pesto pasta with roasted tomatoes is the perfect mix of tangy pesto sauce, bursting roasted tomatoes and rich parmesan cheese. We love making it with fresh basil from the garden but different greens including spinach and kale work well too. You can […]